By Bud Lemire
Drink lots of hot liquids. Coffees, Soups, Teas, warm water. In edition, take a sip of warm water every 20 minutes, because this keeps your mouth moist and washes any virus into the stomach where the gastric juices will neutralize it before it can get to the lungs.
Gargle with an anti-septic in warm water. Like vinegar, or salt, or lemon. Every day if possible.
The Virus attaches itself to hair and clothes. Any detergent or soap kills it, but you must take a bath or shower when you get in from the street. Avoid sitting down anywhere and go straight to the bathroom shower. If you can't wash your clothes daily, hang them in direct sunlight, which also neutralizes the Virus.
Wash metallic surfaces very carefully, because the virus can remain viable up to 9 days. Be vigilant about touching hand rails and door knobs.
Wash your hands every 20 minutes using any soap that foams. Do this for 20 seconds and wash them thoroughly.
Eat Fruits and Vegetables.
Animals do not spread the virus. It's person to person transmission.
Try to avoid getting the common Flu. Because this already weakens your system. Try to avoid eating and drinking cold things.
If you feel any discomfort in your throat or a sore throat coming on, Attack it immediately using the above method. The Virus enters the system this way, and remains for 3 or 4 days within the throat before it passes into the lungs.